Author: Fintess Hubz

At Fitness Hubz, I’m passionate about helping people build healthier, stronger, and more confident versions of themselves. Through simple yet effective fitness tips, gym routines, and health advice, I aim to make wellness easy and achievable for everyone. Whether you’re just starting your fitness journey or looking to take it to the next level, my goal is to share practical knowledge and motivation to keep you moving forward every day.
Should You Do Cardio Before Or After Weights​ Shocking Truth
Fitness Tips

Should You Do Cardio Before Or After Weights​ Shocking Truth

October 3, 2025
Fintess Hubz
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You came to the gym, and now you have a question in your mind: should you do cardio before or after weights​​? A cardio or weight training. This does not happen to you only; it is a question of many people. The answer is that it all depends on your goals. What is your goal […]